Marco Island: Fitness for Seniors.

Tuesday, June 29, 2010

Marco Island, Florida. Seniors in Marco Island enjoy "Be Fit Over Fifty", a tone-and-sculpt program that takes place from 7:30 to 8:15 a.m. and from 8:45 to 9:30 a.m. each Monday, Wednesday and Friday at Mackle Park.

The class combines safe stretching and stregthening routines designed to firm, tone and strengthen all major muscle groups.

Susan Branco is the instructor for both classes. Susan is a member of the National Council of Aging, the National Osteoporosis Foundation and the American Senior Fitness Association,

The cost is $40 a month. Please call 239-642-1666 for more information.

You Might Also Like